Cornstarch is gluten-free and low in calories, making it a great option for those with dietary restrictions. It has no cholesterol and is free of many common allergens, including dairy, wheat, and eggs. Because it is soluble in cold and hot water, it is easy to use in many recipes, and you don’t have to worry about clumps.
It is also a great thickening agent. When you use cornstarch instead of flour to thicken something like gravy, it is much smoother and doesn’t leave a starchy taste. Cornstarch’s thickening power also makes it a great choice for baking recipes that require a thick dough that doesn’t crumble too easily.
It is also a great option for fried foods as it helps to achieve a crisp outer shell which traps moisture. The starch hydrates and gelatinizes, and when exposed to high temperatures, it “puffs” up, forming a lighter, crunchier coating.
For those looking for a healthier alternative to flour, consider using cornstarch as it is an excellent choice with a range of positive benefits. It is gluten-free, has no cholesterol, and forms a much smoother and lighter coating on fried foods. Whether you are baking or thickening, cornstarch is a great choice that can help you create great tasting dishes.
Article Created by A.I.